body
notice what your body is doing while your brain is busy scrolling.
built for quitters
another mindfulness appfinally one
another mindfulness appfinally one
that sticks
bebored is a boredom workout for people who hate meditation apps. five weird, bite-sized sessions that unplug your brain, reset your focus and hand your attention back — no incense, gurus or woo.
free to start · 5 minutes a day · iphone & android
the problem
you trained your feed to hijack your brain. now train your boredom to take it back.
this little boring app might just get you out of your brainrot.
- 5 min
- a session — short enough that you actually finish it.
- 5 modes
- body, breath, thoughts, vision and zoom-out. pick a mood.
- 0 gurus
- no chanting, no crystals, no one whispering about your chakras.
the workouts
five boredom workouts to retrain your brain
each one is a guided five minutes of doing deliberately very little. build a streak, collect minutes in your boredom bank, and watch your attention span come back.
- touch grass — sessions that push you off the screen and into the room you’re actually in.
- boredom bank — every minute you sit through gets banked. it adds up faster than you expect.
- lore drops — bite-sized lessons on why an under-stimulated brain is a sharper one.
breath
the only breathing exercise that never says “find your centre”.
thoughts
watch your thoughts go by without grabbing a single one.
vision
let your eyes rest on something that isn’t a rectangle.
zoom-out
step back far enough that today stops feeling enormous.
meet moss
your ai journaling buddy that spots patterns
after a session, tell moss what you noticed. moss remembers, connects the dots across your week, and shows you the loops you keep falling into — gently, and without a single inspirational quote.
- talk to moss — type or speak; it listens more than it lectures.
- your moss log — a private timeline of what you noticed, tagged and searchable.
- not a therapist — and it says so. moss is for reflection, not crisis support.
questions
the bit where we answer things
what is the bebored app?
bebored is a mindfulness app disguised as a boredom challenge. instead of long meditations, you get short boredom workouts — 5-minute sessions that train your attention, reset your brain, and help you escape doomscrolling. it’s built for people who hate typical mindfulness apps but still want to feel calm, clear, and human again.
how is bebored different from other meditation apps?
most mindfulness apps feel too serious, too spiritual, or just… boring in the wrong way. bebored flips that. it’s playful, modern, and built around the idea that being bored is actually good for your brain. every session feels like a small game — with visuals, breathing challenges, and an ai journaling buddy called moss that helps you reflect afterwards.
what’s inside the app?
- five boredom modes: body, breath, thoughts, vision and zoom-out
- a daily streak tracker and your boredom bank — minutes of calm you collect
- moss, your ai journaling companion that listens and helps you notice patterns
- bite-sized lessons (called lore drops) on how boredom boosts focus and creativity
- an optional boredom pass that unlocks everything + unlimited chats with moss
why is being bored good for you?
modern life constantly fights boredom — notifications, short videos, endless feeds. but when your mind rests, it resets. boredom lowers dopamine fatigue, restores attention span, and helps creativity grow. bebored trains that muscle in a simple, guided way, so you can feel calm and inspired instead of restless.
does bebored really stop doomscrolling?
it helps you notice the urge before it takes over. every time you open bebored instead of instagram or tiktok, you build a micro-habit of awareness. over time that rewires your reward system — less endless scrolling, more mindful breaks, and more real-world presence.
is bebored free?
yes. the core boredom workouts are free. you can upgrade with boredom pass to unlock all modes, more sessions, and unlimited moss talks.
five minutes. that’s the whole pitch.
go be bored
free to start. no account needed to try it. your attention span will send a thank-you note.