what is the bebored app?
bebored is a mindfulness app disguised as a boredom challenge. instead of long meditations, you get short “boredom workouts” — 5-minute sessions that train your attention, reset your brain, and help you escape doomscrolling. it’s built for people who hate typical mindfulness apps but still want to feel calm, clear, and human again.

how is bebored different from other meditation or mindfulness apps?
most mindfulness apps feel too serious, too spiritual, or just… boring in the wrong way. bebored flips that. it’s playful, modern, and built around the idea that being bored is actually good for your brain. every session feels like a small game — with visuals, breathing challenges, and an ai journaling buddy called moss that helps you reflect after each session.

what’s inside the app?
inside bebored you’ll find:
– five boredom modes: body, breath, thoughts, vision, and zoom-out
– a daily streak tracker and your boredom bank — minutes of calm you collect
– moss, your ai journaling companion that listens and helps you notice patterns
– bite-sized lessons (called lore drops) that explain how boredom boosts focus and creativity
– and an optional boredom pass that unlocks everything + unlimited chats with moss

why is being bored good for you?
modern life constantly fights boredom — notifications, short videos, endless feeds. but when your mind rests, it resets. boredom lowers dopamine fatigue, restores attention span, and helps creativity grow. bebored trains that muscle in a simple, guided way, so you can feel calm and inspired instead of restless.

does bebored really stop doomscrolling?
it helps you notice the urge before it takes over. every time you open bebored instead of instagram or tiktok, you build a micro-habit of awareness. over time, that rewires your reward system - less endless scrolling, more mindful breaks, and more real-world presence.

is bebored free?
yes. the core boredom workouts are free. you can upgrade with boredom pass to unlock all modes, more sessions, and unlimited moss talks.